Congratulations You're in!

You Just Took the First Step Toward Radiant Healing!

There are 3 main pathways women can use to return to themselves, but trying the wrong one keeps you stuck in circles never fully resolving your underlying problems.

This quiz will get to the root of how your body, mind, and emotions respond to stress so you can uncover the root pattern behind your burnout and the specific pathway that you need to clear the past and step into your next level with clarity and confidence👇

Results & Interpretation

Your results reveal how stress and burnout are showing up in your body, and which aligned path will help you restore energy, balance, and direction in the way your body responds best right now.

Tally up your responses and see what each letter means your body needs most right now 👇👇👇

Mostly A's

Your body's primary need is to STABILIZE.

Your body needs safety and steadiness before it can release or expand.

Mostly B's

Your body's primary need is to RELEASE.

Your body needs to release stored stress before it can restore energy or move forward.

Mostly C's

Your body's primary need is to ACTIVATE.

Your body needs action and momentum to activate the stored energy potential within.

A Mixture

Your body needs a layered approach.

Your body needs support in its strongest pattern before balance can ripple outward.

What's next???

Breaking out of the burnout cycle starts with following the pathway your body is telling you it needs.


Ayurveda specializes in personalizing food, lifestyle, and daily habits to restore balance on all levels - physical, hormonal, emotional, and energetic.

🎯 The 21-Day Aligned Path Reset helps you use your results to:

  • Stabilize anxious, overstimulated systems so healing can actually begin.

  • Release stored stress and stagnation that’s blocking energy and clarity.

  • Activate available energy into action, momentum, and direction.

The 21-Day Aligned Path Reset shows you how to give your body exactly what it’s asking for to help reduce fatigue, balance hormones, support digestion, and rebuild momentum using your quiz results as the guide.

This is a gentle, embodied way to experience how alignment through Ayurvedic wisdom actually feels, before committing to deeper support.

(If you’re ready for personalized support and deeper healing, check your email for a limited-time invitation to continue this work inside a more supported container.)

Hi, I'm Lynn Hanger!

I'm an Ayurvedic Burnout Recovery Coach who helps women identify the root pattern behind their burnout, clear what no longer fits, and realign with their true life path so they can move forward with clarity, confidence, and purpose.

After healing from years of complex health struggles, trauma and burnout through Ayurveda, I now empower others with the tools, education, and embodiment practices needed to heal from the root, reclaim their vitality, and build a life that feels good.